Strokes Ahead Sandringham

ADULT SWIMMING LESSONS


Have you always wanted to learn to swim?

or

Would you like to improve your stroke technique?

Strokes Ahead Sandringham provides an understanding and relaxed environment where patience is our virtue!

WHERE Sandringham School, The Ridgeway, St Albans, Herts. AL4 9NX
WHEN Tuesday evenings
CLASSES 7.30pm – 8.15pm
Beginners: Main instructor and assistant in the water to help support and improve confidence whilst learning basic stroke techniques.
Improvers: Once main strokes are established this class promotes deep water confidence. 30 minutes of widths followed by 15 minutes of lengths.
CLASSES 8.15pm – 9.00pm
Advanced: Advanced stroke technique for the four strokes and stamina training.

Who Dares Swims!!


Strokes Ahead Sandringham – Contact us

Jan Morse 

Tel:                   01727 822238

E-mail:            jan@stamsc.co.uk

 

Valerie Graham-Clare

Tel:                   01727 864563

E-mail:            val@stamsc.co.uk

Strokes Ahead Sandringham – Contact us

STAM Kit


Hoodies – sizes S – 36”,  M – 40”,  L – 44”,  XL – 48”,  XXL – 52”

                                             Hoodie without a zip £25

                         

 

 Hoodie with a zip £28


Hats £6.50

                                


If you would like to purchase a STAM T-Shirt, Hoodie or one of the swimming hats please contact Sarah Jewkes

Prices:   Technical T-shirt £25    Hats £6.50    Hoodie £25    Zip up Hoodie £28   

(prices are subject to change)

 

Box End Park 10K

Aug 2017

The ‘Mass Start 3’ part of the Galeforce Events mass swim series allowed swimmers the opportunity to take on any of the following distances; 750m/1.5k/3.8k/5k/10k*.

On Saturday 26th August both Craig and Sarah took on the 10K challenge.

Craig had an excellent swim coming first overall with a time of 02:24:37, with Sarah completing her 10K in 02:57:35.

Well done to both swimmers and if you want to see all the results from the day please use the link below:

http://www.galeforce-events.com/swimming-events/mass-start-swim-series/

Box End 10K '17

 

 

ASA National Masters and Senior Age Group Championships

Left to right – Duncan Beveridge, Craig Kirkland, Laura Coombes, Susannah Davis, Brian McShea, Neil Culley and Steve Ong

Eight swimmers from STAM competed successfully in the ASA National Masters and Senior Age Group Championships held at Ponds Forge, Sheffield on 23-25th October. Silver medals went to Susannah Davis, Laura Coombes, Craig Kirkland and Steve Ong in the Mixed 4x100m freestyle relay (age group 160+). Bronze medal winners in the men’s 4x50m medley relay were Duncan Beveridge, Mark Beveridge, Neil Culley and Craig Kirkland (age group 200+). Duncan also won Bronze in the individual 50m Breaststroke. Other members of the team entered individual, and further team events – just missing out by a couple of places on more medals.

Full results