ADULT SWIMMING LESSONS

Have you always wanted to learn to swim?

or

Would you like to improve your stroke technique?

 

Strokes Ahead Sandringham provides an understanding and relaxed environment where patience is our virtue!

Who Dares Swims!!

        St Albans Masters Swimming Club

We are pleased to support adult beginner, improver and advanced swimmers through….

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Strokes Ahead Sandringham - Contact us

 

Jan Morse

Tel:                   01727 822238

E-mail:            jan@stamsc.co.uk

 

Valerie Graham-Clare

Tel:                   01727 864563

E-mail:            val@stamsc.co.uk

WHERE

Sandringham School, The Ridgeway, St Albans, Herts. AL4 9NX

WHEN

Tuesday evenings

 

 

 

CLASSES

7.30pm - 8.15pm

 

Beginners:

Main instructor and assistant in the water to help support and improve confidence whilst learning basic stroke techniques.

Improvers:

Once main strokes are established this class promotes deep water confidence. 30 minutes of widths followed by 15 minutes of lengths.

CLASSES

8.15pm - 9.00pm

 

Advanced:

Advanced stroke technique for the four strokes and stamina training.